If you’re looking for a speaker, educator, or expert guest who blends medical credibility with real-life, lived experience supporting busy, ambitious women — you’re in the right place.

I’m a physician and women’s health coach who helps high-performing women in their 30s and 40s reclaim their energy, build strength, navigate hormonal transitions, and create sustainable habits that actually fit their lives. My work lives at the intersection of evidence-based medicine and practical, realistic lifestyle coaching.

And I love collaborating with people, organizations, and platforms that are committed to elevating women’s health and empowering women to thrive.

Ways we can work together: 

I bring a relatable, evidence-based perspective to conversations on perimenopause, sustainable weight loss, metabolism, burnout, stress, sleep, and what it really takes for high-performing women to feel strong and energized again.

My style is practical, grounded, and easy for listeners to apply.

Podcast Guest

Workshops & Masterclasses

Speaking Engagements

From conferences to panels to corporate events, I deliver science-backed insights with a warm, empowering approach. I make complex topics simple, relevant, and deeply relatable for women who are navigating busy lives and big responsibilities.