Get In Touch
Book a Discovery Call & Contact Valerie
Are you feeling stuck, wanting to make a change, but unsure where to start?
Are you feeling stressed, tired and overwhelmed?
Are you struggling with life’s competing demands?
Has your own wellbeing taken a back seat as your to-do list grows and your children/partner/family need your time and attention?
Schedule a free 60 minute call where we’ll:
Find out where you’re at and look at your current stressors and struggles
Discuss where you’d like to be and what needs to change
Come up with an action plan
Interested to learn more about workshop opportunities?
I'd love to help! My stress relief workshop is perfect for employees, colleagues or anyone looking to navigate life's many stressors. It dives into stress - what it is, how it presents and the common myths surrounding it.
Included are relaxation exercises and many tips and resources to help each participant build their own toolkit of stress relief strategies!
Or would you like to talk about other workshop topics, keynote speaker opportunities or other ways we could work together?
Fill out the contact form below and I’ll reach out to you directly!
Let's Talk!
Thank You
Thank you for contacting me. I will be in touch shortly!
