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Speaking & Media
Women’s Health Physician | Lifestyle Medicine Expert | Coach for High-Performing Women 35+
If you’re looking for a speaker, educator, or expert guest who blends medical credibility with real-life, lived experience supporting busy, ambitious women — you’re in the right place.
Dr. Valerie Hertzog is a physician and women’s health coach who helps high-performing women in their 30s and 40s reclaim their energy, build strength, navigate hormonal transitions, and create sustainable habits that actually fit their lives.
Her work lives at the intersection of evidence-based medicine and practical, realistic lifestyle coaching.
Dr. Hertzog loves collaborating with people, organizations, and platforms that are committed to elevating women’s health and empowering women to thrive.
Ways To work with and hire Dr. valerie hertzog:
She brings a relatable, evidence-based perspective to conversations on perimenopause, sustainable weight loss, metabolism, burnout, stress, sleep, and what it really takes for high-performing women to feel strong and energized again.
Her style is practical, grounded, and easy for an audience to connect with.
Podcast Guest
Workshops & Masterclasses
Available virtually or in person, workshops typically run 30–60 minutes and can be tailored to your audience's interests, challenges, and goals.
Popular Workshop Topics:
The Long Game: Protecting Your Health in a High-Performance Career
How to support your energy, focus, resilience, and long-term health while navigating the demands of a busy career. Explore practical strategies around movement, nutrition, sleep, and stress that work in real life.
Thriving Through Perimenopause
Understand the changes happening during perimenopause and menopause, and discover evidence-based strategies to support your energy, sleep, mood, metabolism, and overall well-being.
Women's Health After 35: What Actually Matters Most
A practical look at the foundations of healthy aging for women, including muscle, bone, and metabolic health. Learn what deserves your attention now to feel stronger, healthier, and more confident in the years ahead.
Why You Don't Need Another Diet
Move beyond restrictive diets and all-or-nothing thinking. Explore the science of sustainable nutrition, healthy habits, and behaviour change to build an approach to health that actually lasts.
Let's Create Something Meaningful
Every session is designed to be engaging, actionable, and relevant to your audience, with practical takeaways participants can start using right away.
Looking for something different? Workshops can also be customized around your organization's specific wellness priorities.
Speaking Engagements
From conferences to panels to corporate events, Dr. Hertzog delivers science-backed insights with a warm, empowering approach. She makes complex topics simple, relevant, and deeply relatable for women who are navigating busy lives and big responsibilities.
Other Media
Dr. Hertzog is also available for media interviews, guest writing, and more.
Let's Create Something Powerful Together!
If you want to learn more about working with her, want to book her for an interview, or have an idea for a collaboration to bring Valerie’s expertise and warm approach to your audience or organization, reach out!
Let's Talk!
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