A lot of us, myself included, are now working from home. While this might sound fantastic for us introverts out there, it’s still a big change in routine and presents its own challenges. Some of us are also juggling additional responsibilities during the day, such as caring for and home-schooling children, and sharing our workspace with our partners… Here are some tips to help you achieve your current work goals…

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I’m Valerie Hertzog, a MD and wellness coach that helps busy stressed out women reclaim control of their health. 

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